I am so fat now. I must do something about my weight. It has been really difficult lately to hit gym with my current shift. But something need to be done.
I checked out the Cyberjaya Community Centre. Quite good facility there and they have a reasonable gym there, RM5/entry, quite cheap huh!
Planning to go during lunch, starting today.
I need to blog this or else I will drag myself to that gym.
Wish me luck!!!
At least this will give me a peace of mind from work/politics during lunch time!
wohoo! lol. play tennis dude. it helps a lot. going to the gym is good but i dont find it fun. =)
ReplyDeleteyou can get a set of multipurpose trainer at your home. Try to buy one , such as multi trainer 5 in 1 for cardio exercises, and later add one by one . That would make ur life lot easier .
ReplyDeleteBuy going to gym is fun too. You get motivation , unformal discussion, etc ...
is there such thing kat cyberjaya ke? tutup pukul berapa?
ReplyDeleteYes there is, baru buka 2-3 months back, tutup pukul 11pm. Semua facilities ada. Swimming pool, squash ..semua la, malas nak list kat sini.
ReplyDeleteplease limit your lembas bread intake to 1pc per day pisss!
ReplyDelete- mr.frodo